Group Fitness Classes

Looking for a Fun, friendly environment to motivate and challenge you?


Your search is over!  Our group fitness classes has it all, and for every level. Whether in water or on dry land, we have something for you. If it's fun and sweat you're looking for, we have that and more!   
People at Group Fitness Class
Greater Dayton Recreation Center (GDRC) | Lohrey (LOH) | Northwest Recreation Center (NW)

Group Aquatic Aerobics

Class Monday Tuesday Wednesday Thursday Friday Saturday
Aqua Fitness (LOH) 9:00a-9:45a   9:00a-9:45a   9:00a-9:45a  
Aqua Fitness (NW) 9:00a-9:45a 9:00a-9:45a   9:00a-9:45a    
Aqua Zumba (LOH)     6:00p-6:45p      
Aqua Fitness (NW)   6:00p-6:45p   6:00p-6:45p    

Group Fitness

Class Monday Tuesday Wednesday Thursday Friday Saturday Beginning
Anewmefit (NW)   6:30p-7:30p   6:30p-7:30p     Happening now!
Lengthen and Strengthen (LOH) 7:00p-7:45p           Happening now!
Step 1 (NW) 6:15p-7:15p   6:15p-7:15p       Happening now!
Zumba (LOH) 6:00p-6:50p   6:00p-6:50p       Happening now!
Chair Yoga (LOH) 10:15a-11:00a   10:15a-11:00a       Happening now!
Chair Yoga (LOH) 5:00p-5:45p   5:00p-5:45p       Happening now!
Yoga (NW)   6:00p-6:45p         Happening now!
Step 1 (LOH)       6:15p-7:15p     February 9
TRX (NW)           10:00a-11:00a Happening now!
Pound (GDRC)           10:00a-10:45a Happening now!

Silver Sneakers Classes

Class Day Time Beginning
Silver Sneakers BOOM (LOH) TH 5:15p-6:00p Happening now!
Silver Sneakers Circuit (LOH) F 10:45a-11:30a Happening now!
Silver Sneakers Classic (GDRC) M/W 9:00a-9:45a Happening now!
Silver Sneakers Classic (LOH) T/TH 10:45a-11:30a Happening now!
Silver Sneakers Classic (NW) T/TH 10:15a-11:00a Happening now!