Group Fitness Classes

Looking for a Fun, friendly environment to motivate and challenge you?


Your search is over!  Our group fitness classes has it all, and for every level. Whether in water or on dry land, we have something for you. If it's fun and sweat you're looking for, we have that and more!   
People at Group Fitness Class
Greater Dayton Recreation Center (GDRC) | Lohrey (LOH) | Northwest Recreation Center (NW)

Group Aquatic Aerobics

Class Monday Tuesday Wednesday Thursday Friday Saturday
Aqua Fit (LOH) 9:00a-9:45a   9:00a-9:45a   9:00a-9:45a  
Aqua Fit (NW) 9:00a-9:45a 9:00a-9:45a   9:00a-9:45a    
Aqua Zumba (LOH)     6:00p-6:45p      
Hydro Cycling (NW)   6:00p-6:45p   6:00p-6:45p    

Group Fitness

Class Monday Tuesday Wednesday Thursday Friday Saturday Beginning
Hip Hop Pump (NW)   6:30p-7:30p   6:30p-7:30p     Feb. 11
Pilates (LOH) 7:00p-7:45p   7:00p-7:45p       Feb. 17
SWERK (LOH)   6:15p-7:15p   6:15p-7:15p     Feb. 11
Step 1 (NW) 6:15p-7:15p   6:15p-7:15p       Mar. 1
Yoga (LOH) 6:30p-7:15p
  6:30p-7:15p
      Feb. 8
Zumba (LOH) 6:00p-6:50p   6:00p-6:50p       Feb. 15
Chair Yoga (LOH) 10:15a-11:30a   10:15a-11:30a       Apr. 5
TRX (NW)         6:00p-7:00p   Apr. 9
Anewmefit (GDRC) 6:00p-7:00p   6:00p-7:00p       June 2
HoopFitness (GDRC)   6:00p-7:00p     6:00p-7:00p   June 1

Silver Sneakers Classes

Class Day Time Beginning
Silver Sneakers BOOM (LOH) TH 5:15p-6:00p Feb. 18
Silver Sneakers Circuit (LOH) F 10:45a-11:30a Feb. 19
Silver Sneakers Classic (GDRC) M/W 9:00a-9:45a Feb. 15
Silver Sneakers Classic (LOH) T/TH 10:45a-11:30a Feb. 16
Silver Sneakers Classic (NW) T/TH 10:15a-11:00a Apr. 6