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Group Fitness Classes
Looking for a Fun, friendly environment to motivate and challenge you?
Your search is over! Our group fitness classes has it all, and for every level. Whether in water or on dry land, we have something for you. If it's fun and sweat you're looking for, we have that and more!
Greater Dayton Recreation Center (GDRC) | Lohrey (LOH) | Northwest Recreation Center (NW)
Group Aquatic Aerobics
Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Aqua Fitness (LOH) | 9:00a-9:45a | 9:00a-9:45a | 9:00a-9:45a | |||
Aqua Zumba (LOH) | 6:15p-7:00p | |||||
Aqua Fitness (NW) | 6:15p-7:00p | 6:15p-7:00p |
Group Fitness
Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Beginning |
---|---|---|---|---|---|---|---|
Anewmefit (NW) | 6:30p-7:30p | 6:30p-7:30p | Happening now! | ||||
Lengthen and Strengthen (LOH) | 7:00p-7:45p | 7:00p-7:45p | Happening now! | ||||
Step 1 (NW) | 6:15p-7:15p | 6:15p-7:15p | Happening now! | ||||
Zumba (LOH) | 6:00p-6:50p | Happening now! | |||||
Chair Yoga (LOH) | 10:15a-11:00a | 10:15a-11:00a | Happening now! | ||||
Chair Yoga (LOH) | 5:00p-5:45p | 5:00p-5:45p | Happening now! | ||||
Yoga (NW) | 6:00p-6:45p | Happening now! | |||||
TRX (NW) | 10:00a-11:00a | Happening now! | |||||
Pound (GDRC) | 6:00p-6:45p | Happening now! | |||||
Dance Aerobics (LOH) | 6:00p-6:50p | Happening now! |
Silver Sneakers Classes
Class | Day | Time | Beginning |
---|---|---|---|
Silver Sneakers Circuit/BOOM (LOH) | F | 10:45a-11:30a | Happening now! |
Silver Sneakers Classic (GDRC) | M/W | 9:00a-9:45a | Happening now! |
Silver Sneakers Classic (LOH) | T/TH | 10:45a-11:30a | Happening now! |
Silver Sneakers Classic (NW) | T/TH | 10:15a-11:00a | Happening now! |