Gem City Notes

Oct 13

[ARCHIVED] 7. Keeping Fit in Quarter Four

The original item was published from October 17, 2016 to October 18, 2017 12:05 AM

As the weather cools, days get shorter, and family gatherings fill up the calendar, it can be challenging to make time for healthy habits. A Recreation Coordinator with the City of Dayton shares some ways busy Dayton residents can make time for fitness and a healthy lifestyle during the busy holiday season ahead.

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